Sun, 19 January 2014
Jacqui talks to Personal Trainer, Nicola Merrilees who specialises in pregnant, post-baby and mummy training. They discuss her top 10 best exercises for getting rid of the ‘mummy tummy’.
You can contact Nicola for more information or any questions about training or injuries through her website: http://www.nextlevelpersonaltraining.co.nz/
Or her facebook page:https://www.facebook.com/nextlevelnz
Related Espisode: 18 - Exercising while pregnant and with a new baby, http://bit.ly/1bamfX9
Don't forget to visit our Kickstarter page and check out the video: http://www.ifonlytheytoldme.com/book