93: Losing the Mummy Tummy with Personal Trainer, Nicola Merrilees

Jacqui talks to Personal Trainer, Nicola Merrilees who specialises in pregnant, post-baby and mummy training. They discuss her top 10 best exercises for getting rid of the ‘mummy tummy’.

You can contact Nicola for more information or any questions about training or injuries through her website: http://www.nextlevelpersonaltraining.co.nz/

Or her facebook page:https://www.facebook.com/nextlevelnz

Related Espisode: 18 - Exercising while pregnant and with a new baby, http://bit.ly/1bamfX9

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